YogaNidra
YogaNidra: A Sleep with Awareness
Our approach combines expertise, compassion, and a deep understanding of Yoga's transformative power. Join us as we embark on a journey of self-discovery, relaxation, and mindfulness together
Our approach combines expertise, compassion, and a deep understanding of Yoga's transformative power. Join us as we embark on a journey of self-discovery, relaxation, and mindfulness together
Announcement
Hello my dear would-be moms! 🙏🏻🌹🥰
A good news for you! 🤰🧘♀️
We are thrilled to announce a special YogaNidra course, completely free for all lovely moms-to-be.
This course is designed to guide you through a transformative journey, combining relaxation with awareness to enhance your prenatal well-being. Let’s create a healthier, happier generation together.
Founded by Rohini Sanjay Bapat, our mission is to bring the profound benefits of Yoga to individuals seeking holistic wellness and balance. With a deep passion for Yoga and its therapeutic applications, Rohini has dedicated her life to helping others through this ancient science.
About Rohini Sanjay Bapat:
Holds a Master’s Degree in Yogashastra
A certified Therapeutic Yoga Consultant
Accredited by YCB, under the Ayush Department, Govt. of India
Currently pursuing a Ph.D. in Yogashastra
Always an aspirant Yog Sadhak, striving for personal and collective growth 🧘♀️
Our approach combines expertise, compassion, and a deep understanding of Yoga's transformative power. Join us as we embark on a journey of self-discovery, relaxation, and mindfulness together.
Prenatal health is the foundation for building a healthy next generation. This YogaNidra course blends relaxation and mindfulness to ensure holistic well-being during pregnancy.
With daily sessions tailored for pregnant women, the program fosters emotional balance, reduces stress, and improves overall health by monitoring key parameters like Blood Pressure, Pulse, and Anxiety.
Take this journey with us and experience:
Improved relaxation and stress management
Enhanced emotional balance
Better sleep quality
This program is your chance to embrace motherhood with calmness, confidence, and clarity.
Swami Satyananda Saraswati , Founder of Yoganidra. Basically Yoga Nidra is based on ancient Nyas tantra.
Gurukul Method.
The contact no of YogaNidra is 9769464033
The official email id of YogaNidra is rohini@indianngos.com
Currently we are taking online sessions for our customers.
